Upper Dolpo inner Trekking Itinerary and Cost 2025-2026
Duration23 DaysPriceUS$4350GradeAdventureLower Dolpo Trekking itinerary and cost
Duration18 DaysPriceUS$2895GradeChallengingUpper Dolpo to Jomsom Trekking itinerary and cost 2025-2026
Duration25 DaysPriceUS$4550GradeAdventure
Upper Dolpo is an exceptionally remote, high-altitude region located in the mid-western part of Nepal, nestled between the Dhaulagiri mountain range and the Tibetan Plateau. Dolpo, referred to as a "hidden paradise" or "Shangri-La," it's renowned for its pristine natural beauty, rugged landscapes, and remarkably preserved Tibetan Buddhist culture. Trekking or Expeditions into Dolpo is also a tough and challenging but rewarding adventure tour. Dolpo is geologically part of the sedimentary Tibetan-Tethys zone. Dolpo area remained to be isolated for many years; it was opened just in 1989 for outsiders. Therefore, the Tibetan primitive lifestyles, unique culture, language, and traditions are still well preserved. It is surrounded by Himalayan chains including the Dhaulagiri (8,167 meters). So the Dolpo area is a semi-arid climate caused by cloud barriers by mountains.Trekking in Upper Dolpo offers an unparalleled adventure into a truly untouched part of the Himalayas, providing a unique insight into a rich cultural heritage and breathtaking natural beauty.
Dolpo region is historically united of four valleys: Tsharka (good growing valley), DhoTarap (auspicious excellent) valley, Tinje /Panzang (abode of monks) valley, and Saldang/Nangkhong (innermost place) valley. The southern valleys drain watershed into the Bheri River and the northern valleys between the watershed and Tibet drain westward by the Langu River, a tributary of the Karnali River via Mugu Karnali.
Trekking in the Dolpo region is grandeur rugged and remote. Dolpo region borders Tibet, thus the culture, traditions, and landscape are reminiscent and similar. As well as being remote, Western Nepal is also underdeveloped and quite poor. Permits are expensive and cannot trek in Dolpo independently and the tourism infrastructure in Dolpo is not what it is in much of Nepal. Trekkers must bring camping gear and supporting staff including necessary foods for the entire trekking. Arid landscape, high passes, deep valleys, primitive Tibetan way of life, turquoise Phoksundo Lake, oldest monasteries, plants, and highlander wildlife are worthies during tours in Dolpo.